ayurveda

Dampness and swelling

Swelling and Heaviness; What Is Dampness and Impact on Your Health?

Swollen legs and ankles.  Heaviness in your body.  These are all symptoms of what is termed ‘dampness’ in Traditional Chinese Medicine.  Considering how common these symptoms are in human health, especially as we age, it would be wise to understand what is going on from an alternative medical pathway.  This understanding might just help us […]

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Shatavari Asparagus; Women’s Health and Sexual Dysfunction

Aging and stress are the two biggest culprits that you are up against in today’s society.  Both contribute significantly to your health decline, with each contributing respectively to the other.  Today’s society is very demanding, by choice mind you, which can create significant burdens on the body, both for men and women. Both men and

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