illness

Stress. Is it Killing Me?

Approximately 70-90% of all visits to the doctor are stress-related ailments or complaints.  To go further more, this implies that 70-90% of all illnesses and health complaints are psychosomatic or related to the mind, being an internal conflict or stress.  Those are some pretty incredible statistics, taken from WebMD, and should serve as a wake-up …

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Your Body’s Service Engine Light Is On! Are You Listening?

Do you wake up in the morning stiff and in pain?  Do you have  trouble sleeping, thinking it is your mattress?  Do you experience anxiety, depression, or even forgetfulness?  Sore back, stiff joints, which are limiting your abilities and desires?  Gaining weight and having trouble shedding a few pounds?  Swollen legs and ankles?  This is …

Your Body’s Service Engine Light Is On! Are You Listening? Read More »